15 15-Minute Breakfast Recipes to Help You Eat Clean (2024)

  • Healthy Recipes
  • Healthy Lifestyle Diets
  • Clean-Eating Recipes
  • Clean-Eating Breakfast Recipes

By

Alex Loh

15 15-Minute Breakfast Recipes to Help You Eat Clean (1)

Alex Loh

Alex Loh isEatingWell's associate food editor. As part of the food team, she creates healthy, delicious recipes for theEatingWellaudience. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Alex conducts product and taste tests to find the best options, from salad spinners to salsas.

EatingWell's Editorial Guidelines

Published on June 5, 2021

Reviewed by Dietitian

Jessica Ball, M.S., RD

15 15-Minute Breakfast Recipes to Help You Eat Clean (2)

Reviewed by DietitianJessica Ball, M.S., RD

Jessica Ball, M.S., RD, is nutrition editor for EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition toEatingWell, her work has appeared inFood & Wine,Real Simple,Parents,Better Homes and GardensandMyRecipes.

EatingWell's Editorial Guidelines

Trending Videos

15 15-Minute Breakfast Recipes to Help You Eat Clean (3)

If you're looking to get back on track with healthy habits, try these breakfast recipes. These recipes focus on whole foods like fruit and vegetables and whole grains for a nutritious, delicious meal that spares no flavor. These recipes can help you cut down on meat, added sugar and limit processed items so you can feel your best. Recipes like Muesli with Raspberries and Scrambled Eggs with Vegetables are nutritious, tasty and ready in just 15 minutes.

01of 15

Raspberry-Peach-Mango Smoothie Bowl

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (4)

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

02of 15

Old-Fashioned Oatmeal

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (5)

Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few minutes more of cooking time. With a bit of milk and the toppings of your choice, old-fashioned oats can be your go-to morning staple for filling, healthy breakfasts.

03of 15

Avocado-Egg Toast

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (6)

Try it once and we think you'll agree: Topping avocado toast with an egg is a near-perfect breakfast.

04of 15

Muesli with Raspberries

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (7)

Unlike granola, muesli isn't baked with sweeteners or oil. Make your own or find your favorite brand in most supermarkets--we like Bob's Red Mill.

05of 15

Berry-Kefir Smoothie

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (8)

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

06of 15

Peanut Butter-Banana Cinnamon Toast

View Recipe

This satisfying peanut butter-banana toast gets a sprinkle of cinnamon for an extra flavor boost.

07of 15

Scrambled Eggs with Vegetables

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (10)

This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.

08of 15

Easy Morning Brunch Bowl

Start the day off right with a healthy combo of brown rice, beets, avocado, arugula and eggs in this delicious breakfast bowl recipe from Bobbi Brown's book Beauty from the Inside Out. Prep everything the evening before (minus the eggs) to make the morning a breeze. (Recipe developed by Lily Kunin for Bobbi Brown's Beauty from the Inside Out, Chronicle Books, copyright 2017.)

09of 15

Jason Mraz's Avocado Green Smoothie

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (11)

To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.

10of 15

Pear-Spiced Oatmeal

This healthy breakfast combines hearty oatmeal with fresh pears, ginger, and cinnamon. It's ready in just 15 minutes and will keep your hunger at bay through lunch.

11of 15

Easy Loaded Baked Omelet Muffins

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (12)

Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.

12of 15

White Bean & Avocado Toast

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (13)

Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

13of 15

Spinach & Egg Scramble with Raspberries

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (14)

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.

14of 15

Apricot & Coconut Oatmeal

This easy oatmeal recipe cooks in just 5 minutes. While this healthy oatmeal recipe calls for coconut and apricots, other dried fruits, such as raisins and cranberries, also are delicious.

15of 15

Smoked Salmon & Cream Cheese Omelet

View Recipe

15 15-Minute Breakfast Recipes to Help You Eat Clean (15)

The key to this healthy omelet recipe is cooking the eggs over low heat so the curds set up nice and soft. A splash of milk in the eggs is added insurance to keep the omelet from turning rubbery.

Was this page helpful?

Thanks for your feedback!

Tell us why!

15 15-Minute Breakfast Recipes to Help You Eat Clean (2024)

References

Top Articles
Latest Posts
Article information

Author: Lidia Grady

Last Updated:

Views: 6494

Rating: 4.4 / 5 (65 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Lidia Grady

Birthday: 1992-01-22

Address: Suite 493 356 Dale Fall, New Wanda, RI 52485

Phone: +29914464387516

Job: Customer Engineer

Hobby: Cryptography, Writing, Dowsing, Stand-up comedy, Calligraphy, Web surfing, Ghost hunting

Introduction: My name is Lidia Grady, I am a thankful, fine, glamorous, lucky, lively, pleasant, shiny person who loves writing and wants to share my knowledge and understanding with you.