Easy and Tasty Fried Fish Fillets (2024)

Don't let the simplicity of this tasty fried fish recipe fool you: The fillets fry-up perfectly cooked inside, with a beautiful golden crust. Haddock and cod are two excellent choices for our fried fish recipe, but tilapia, pollock, catfish, bass, trout, or perch will also yield a beautiful meal. Ready in 30 minutes, this is a perfect choice for a busy weeknight dinner or to serve as a weekend lunch with a salad and a few dipping sauces like classic tartar, Louisiana rémoulade, or chipotle mayonnaise.

Easy and Tasty Fried Fish Fillets (1)

Tricks of the Trade

The trick to perfect fried fish lies in the oil and temperature used for cooking it and in the coating used on the fish. Use an oil with a high smoking point, such as canola, corn, safflower, peanut, avocado, or grapeseed oil. Avoid olive oil and butter since they'll burn at the high temperatures required for frying. Don't skip the flour coating since it provides a delicious crispy texture, protects the fish from soaking up too much oil, and also keeps the fillet in one piece. For best results, use a heavy-bottomed pan, as it distributes the heat evenly.

Keep An Eye On It

Since fish happens to be a more tender protein, if your fillets are particularly thin, keep a close eye on the skillet when frying them. If frying in batches, add more oil as needed and bring up to temperature before adding more fillets. Before starting, lightly pat the fish fillets dry with a paper towel.

Can I Make Gluten-Free Fish Fillets?

It is possible to make crispy fried fish for people on strict gluten-free diets. Here's how: Replace the all-purpose flour with finely ground cornmeal, use rice or oat flour instead of all-purpose flour, use a gluten-free mix, usually made from a base of potato starch, rice flour, or garbanzo flour, or use almond meal to coat the fish, but be mindful of tree nut allergies.

Tips for the Crispiest Fried Fish

  • Pat dry—Always pat your fish fillets dry using paper towels to ensure the flour coating sticks well and there are no soggy parts.
  • Don't cover—Once the fish is in the pan, never cover it; you'll end up steaming it, and the coating might fall off, leaving behind a greasy fish fillet.
  • Steady as you go—Keep the oil temperature steady. A thermometer is a great tool to have at hand, especially if you're fond of fried food.
  • Hands-off—Don't move the fish in the pan, but allow it to fry and release from the pan naturally.

WHAT YOU'LL NEED TO MAKE THIS EASY FRIED FISH

The Perfect Skillet
Handy Tongs
A Cooling Rack

"Quick and easy pan-frying with few ingredients is the optimal way to enhance the delicate flavors of white fish fillets. The flour coating fries up crisp and light golden brown, while the inside stays moist, tender, and flaky." —Diana Andrews

Easy and Tasty Fried Fish Fillets (5)

A Note From Our Recipe Tester

Ingredients

  • 1/2 cup all-purpose flour

  • 1/2 teaspoon fine salt, or to taste

  • 1/4 teaspoon freshly ground black pepper, or to taste

  • 1/4 teaspoon paprika

  • 1 pound fish fillets, such as haddock, tilapia, or cod

  • Vegetable oil, for frying

  • Lemon wedges, tartar sauce, or rémoulade, optional

Steps to Make It

  1. Gather the ingredients.

    Easy and Tasty Fried Fish Fillets (6)

  2. In a shallow bowl or deep plate, combine the flour, salt, pepper, and paprika. Mix well.

    Easy and Tasty Fried Fish Fillets (7)

  3. Dip 1 or 2 fish fillets into the flour mixture. Make sure they are completely coated on all sides. Gently shake off any excess. Repeat with the remaining fillets.

    Easy and Tasty Fried Fish Fillets (8)

  4. Pour about 1/2-inch of oil into a large skillet and heat over medium-high heat until the oil shimmers.

    Easy and Tasty Fried Fish Fillets (9)

  5. Working in batches, fry the fillets until golden brown and crisp, about 6 minutes. Turn with tongs and continue cooking until golden brown, crisp, and cooked through, about 6 minutes more. Transfer to a cooling rack to drain.

    Easy and Tasty Fried Fish Fillets (10)

  6. Serve hot with lemon wedges,tartar sauce,orhomemade rémoulade sauce, if desired. Enjoy.

    Easy and Tasty Fried Fish Fillets (11)

Feeling Adventurous? Try This:

  • Flavor boosters—Add to the flour a few dashes of Old Bay, Cajun, or Creole seasoning, or Mrs. Dash if you're watching your salt intake.
  • More herbaceousness—Add to the flour 1/4 teaspoon each of dried and ground thyme, rosemary, oregano, savory, dill, cilantro, and parsley.

How to Store

Store any remaining fish fillets in an airtight container in the fridge for up to 2 days.

Helpful Links

  • The Best Oils for Cooking Fish
  • How to Buy and Cook Fish for Perfect Results Every Time
  • How to Pan-Fry Fish Fillets

Quick and Easy Fish Fillet Recipes

  • Southern Dinner Recipes
  • Dinner
  • Main Dishes
  • Seafood Mains
  • American Mains
Nutrition Facts (per serving)
340Calories
19g Fat
12g Carbs
29g Protein

×

Nutrition Facts
Servings: 4
Amount per serving
Calories340
% Daily Value*
Total Fat 19g25%
Saturated Fat 2g8%
Cholesterol 107mg36%
Sodium 393mg17%
Total Carbohydrate 12g4%
Dietary Fiber 1g2%
Total Sugars 0g
Protein 29g
Vitamin C 0mg0%
Calcium 25mg2%
Iron 2mg13%
Potassium 626mg13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Recipe Tags:

  • fish
  • fried fish
  • entree
  • southern
Easy and Tasty Fried Fish Fillets (2024)

FAQs

What is the secret to frying fish? ›

Fried Fish Tips

First, keep the oil at 375°. If frying in batches, bring the oil back up to temperature before adding more fish. Don't overcrowd the pan with fillets, resist the urge to move the fish around once it's in the oil, and fry it long enough. Also, don't cover the skillet or fryer when frying the fish.

What is the best thing to soak fish in before frying? ›

In terms of a flour dredge, I recommend soaking your fish in buttermilk 2-3 hours prior to frying. Buttermilk slightly tenderizes the fish but also makes certain flour can adhere to the fat for an even, crispy crust when frying. You can indeed use regular milk, if in a pinch, with similar results.

Should you flour fish fillets before frying? ›

Avoid olive oil and butter since they'll burn at the high temperatures required for frying. Don't skip the flour coating since it provides a delicious crispy texture, protects the fish from soaking up too much oil, and also keeps the fillet in one piece.

What is the easiest fish to fry? ›

White-fleshed fish, like cod or tilapia, cook quickly and evenly. They become crisp, which is ideal for frying. Oily fish, though tasty, might not cook as evenly. Their strong flavor can also hide the dish's other tastes.

Why do people soak fish in milk before frying? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

How do you coat fish before frying? ›

Flour coating

Add salt and pepper and dip the fillets in flour. Fry them for a few minutes on each side in a mixture of oil and butter (added to the pan in that order).

Should I dip my fish in egg before frying? ›

For how to fry fish that's just as crispy as what you get at a fish and chips restaurant, dip pieces of fish in a beer batter or several coatings of egg and seasoned flour before you fry it. It will come out a crisp, golden brown.

How long should I fry a fish fillet? ›

Heat oil (1/8 inch) in 10-inch skillet over medium heat about 2 minutes. Fry fish in oil 6 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.

Should you marinate fish before frying? ›

As you prepare fish for baking, grilling, or frying, a marinade with olive oil can tenderize the fish to its softest and juiciest form. The process of marinating fish in an infused oil allows the fish to soak in the seasonings and liquids you add to the marinade, creating a truly delicious meal.

Is it better to fry fish in cornstarch or flour? ›

Corn starch is essential to fish breading.

This will give the batter a extra pop of volume for a better bite.

How to get a good crust on fried fish? ›

For a rich, crispy crust, you need to make a batter. Panko breadcrumbs make the best batter for deep-fried fish. Beat one egg and 1/2 cup of dark beer or milk together in a shallow dish. Mix 1/3 cup flour and 1 teaspoon seasoning salt together in another shallow dish.

What is the easiest fish for a beginner? ›

Numerous fish species such as celestial peal danios, golden dwarf barbs, neon tetras, pygmy Corydoras, guppies, betta fish, and dwarf gourami are great beginner species. Small fish tanks are one of the best ways to get into the hobby of keeping freshwater fish.

How long to fry fish in oil? ›

Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

What not to do when frying fish? ›

As most fish are very sensitive to heat, leaving your battered fillets in sizzling oil for too long will result in dry and crumbly fillets. It will most likely end up coated in an unappealing dark crust, possibly followed by an unpleasant burnt-like aftertaste.

References

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